Water | 70.43g |
Energy | 185.0kcal |
Energy | 775.0kJ |
Protein | 13.87g |
Total lipid (fat) | 13.27g |
Ash | 1.08g |
Carbohydrate, by difference | 1.35g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.94g |
Calcium, Ca | 60.0mg |
Iron, Fe | 3.64mg |
Magnesium, Mg | 16.0mg |
Phosphorus, P | 208.0mg |
Potassium, K | 210.0mg |
Sodium, Na | 138.0mg |
Zinc, Zn | 1.33mg |
Copper, Cu | 0.062mg |
Manganese, Mn | 0.038mg |
Selenium, Se | 36.9??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.147mg |
Riboflavin | 0.382mg |
Niacin | 0.189mg |
Pantothenic acid | 1.759mg |
Vitamin B-6 | 0.236mg |
Folate, total | 76.0??g |
Folic acid | 0.0??g |
Folate, food | 76.0??g |
Folate, DFE | 76.0??g |
Choline, total | 263.4mg |
Vitamin B-12 | 5.1??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 187.0??g |
Retinol | 185.0??g |
Carotene, beta | 13.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 12.0??g |
Vitamin A, IU | 650.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 442.0??g |
Vitamin E (alpha-tocopherol) | 1.29mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 1.7??g |
Vitamin D3 (cholecalciferol) | 1.7??g |
Vitamin D | 66.0IU |
Vitamin K (phylloquinone) | 0.4??g |
Fatty acids, total saturated | 3.595g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.05g |
16:0 | 2.849g |
18:0 | 0.696g |
Fatty acids, total monounsaturated | 5.747g |
16:1 undifferentiated | 0.394g |
18:1 undifferentiated | 5.353g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.672g |
18:2 undifferentiated | 0.68g |
18:3 undifferentiated | 0.554g |
18:4 | 0.0g |
20:4 undifferentiated | 0.279g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 852.0mg |
Tryptophan | 0.282g |
Threonine | 0.797g |
Isoleucine | 0.647g |
Leucine | 1.188g |
Lysine | 1.03g |
Methionine | 0.624g |
Cystine | 0.309g |
Phenylalanine | 0.91g |
Tyrosine | 0.664g |
Valine | 0.958g |
Arginine | 0.828g |
Histidine | 0.346g |
Alanine | 0.683g |
Aspartic acid | 0.841g |
Glutamic acid | 1.937g |
Glycine | 0.457g |
Proline | 0.52g |
Serine | 1.043g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |